Loading…
IMPORTANT INFORMATION
  • AFTER YOU PURCHASE A TICKET, IF YOU ARE UNABLE TO SELECT WORKSHOPS AND DO NOT SEE CIRCLES, THEN YOU ARE NOT LOGGED IN.  
  • To reset your password, click on the link in the automated email that you receive from Sched.
  • Simply check the circle next to each class title to add it to your schedule.To drop an activity simply unclick.
  • The activities that are OPEN TO THE PUBLIC are FREE and do not require registration but you can add them to your schedule or you can just show up! 
  • Use the filters to the right to view the activities in that category.
  • You will NOT receive an email confirmation of your schedule. 
Back To Schedule
Sunday, July 10 • 1:00pm - 2:30pm
Cirque Body Aerial Yoga Class FULL

Log in to save this to your schedule, view media, leave feedback and see who's attending!

Tweet Share
Limited Capacity full
Adding this to your schedule will put you on the waitlist.
Aerial Yoga classes have been developed and trademarked by individuals and various styles now exist globally. In Cirque Body Aerial Yoga class, yoga asanas have a unique expression with the fabric's support integrated. All classes have conditioning and restorative components, much like a regular mat yoga practice. Take your yoga practice off the ground one limb at a time in a progression that suits you.

Aerial yoga is designed to challenge you spiritually, mentally, and physically. Physically, it will allow your body to find its true alignment and accelerate your natural ability to improve balance with the assistance of the fabric. The aerial yoga asanas may also help you "lift and lengthen" as well as strengthen core muscles. This class will be a challenging and playful practice to get you out of your head. Expect a dynamic, flowing sequence of poses that will strengthen, energize, and renew. This class will be vigorous yet accessible for all levels.
Instructors
avatar for Jessica Ferrer

Jessica Ferrer

Founder & Master Instructor, Cirque Body, LLC
Jessica teaches from a place of personal experience and wisdom, but asks that her students discover their own truths. In classes, she brings a contagious, lighthearted humor while bringing students back to the essential actions and attention that keeps them challenged, engaged, and... Read More →

Sponsors
avatar for Cirque Body Aerial Yoga

Cirque Body Aerial Yoga

Have you ever wanted to fly?  Or just get a taste of flying?We are Cirque Body and we are landing in various locations throughout New England to offer aerial fabric yoga, aerial conditioning and aerial circus arts training.We are founded and based in New Hampshire, serving all of... Read More →

Sunday July 10, 2016 1:00pm - 2:30pm EDT
Shanti Space 195 North Street, Portland, ME
  a. Yoga Workshop

Attendees (20)


Waitlist (6)