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Saturday, July 9 • 10:30am - 12:00pm
SURFSETⓇ Yoga

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Shake up your workout with SURFSET yoga! This vinyasa flow class takes place on the RipSurferX board, a total body training system designed to bring the challenge of a surf session indoors. This workshop is recommended for intermediate to advanced students and will challenge your balance, strengthen your core and reinvigorate your yoga practice.

Class will begin with an introduction to the board followed by a 60 minute vinyasa sequence and will end with a ‘challenge’ session allowing students to work towards arm balances and other advanced postures. SURFSET Yoga is brought to you by Magnolia Fitness where our mission is to bring you fun and inspirational small group fitness classes taught by knowledgeable, compassionate and skilled instructors. 

Instructors
avatar for Jessica Little

Jessica Little

Co-Owner, Magnolia Fitness
Jessica has been involved in wellness for over 15 years as a personal trainer, group fitness instructor and registered dietitian. From a young age, she has always needed to move! Whether it was playing outside with neighborhood friends as a kid, participating in multiple sports throughout... Read More →

Sponsors
avatar for SURFSET™

SURFSET™

Let’s shake things up, literally. SURFSET® is all about getting away from the traditional static workout and challenging your body in new ways. Every exercise on the board is designed to engage your core & stabilizer muscles and shock the system to create real change inside & out... Read More →

Saturday July 9, 2016 10:30am - 12:00pm EDT
Prana Place 195 North Street, Portland, ME
  a. Yoga Workshop

Attendees (14)